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Postpartum Fitness: Safe Workouts to Rebuild Core and Strength
After giving birth, many women feel the pressure to “bounce back” quickly. But postpartum fitness isn’t about rushing into intense...
MedWords Editorial
Jul 28, 20252 min read
Postpartum Nutrition: Foods That Heal, Energize, and Support Lactation
You’ve just had a baby, and everyone’s focused on the newborn; but your body needs just as much care and nourishment. Postpartum recovery...
MedWords Editorial
Jul 28, 20252 min read
C-Section Recovery vs. Vaginal Birth Recovery: What’s Different?
Bringing a baby into the world is transformative, no matter how it happens. But the journey your body takes to heal afterward depends...
MedWords Editorial
Jul 28, 20252 min read
Post-Baby Hormones: Understanding the Emotional Rollercoaster
You’ve probably heard about sleepless nights, endless diaper changes, You’ve just had a baby. Everyone expects you to feel nothing but...
MedWords Editorial
Jul 28, 20252 min read
Postpartum Body Changes No One Talks About (But Should)
You’ve probably heard about sleepless nights, endless diaper changes, and feeding struggles after having a baby, but what about the...
MedWords Editorial
Jul 28, 20252 min read
Can You Get Pregnant on Your Period? Clearing Up the Fertility Fog
You’ve probably heard someone say, “You can’t get pregnant on your period.” But here’s the thing, while it’s less likely, it’s not...
MedWords Editorial
Jul 28, 20252 min read
Is Your Birth Control Affecting Your Fertility? Here’s the Real Talk
You’ve probably heard conflicting stories; some people say birth control “messes up your fertility,” while others claim you can get...
MedWords Editorial
Jul 28, 20252 min read
Trying to Conceive? 7 Surprising Habits That Might Be Messing With Your Hormones
You’ve been told the basics: track your cycle, eat healthy, manage stress. But when conception isn’t happening as quickly as you hoped,...
MedWords Editorial
Jul 28, 20252 min read
Fertility in Your 20s vs. 30s: What Changes and What You Can Control
For years, we’ve heard the phrase “your biological clock is ticking.” But what happens to fertility as you move from your 20s to your...
MedWords Editorial
Jul 28, 20252 min read
PCOS and Fertility: What No One Told You in Your 20s
When you’re in your 20s, fertility can feel like something you’ll deal with later. But if you’ve been diagnosed with PCOS, or even just...
MedWords Editorial
Jul 28, 20252 min read
What Your Period Says About Your Fertility And When to Get Checked
Your period isn’t just a monthly inconvenience; it’s one of the biggest clues your body gives you about your reproductive health. From...
MedWords Editorial
Jul 28, 20252 min read
Late Bloomers: Why More Women Are Having Babies After 35 and Thriving
Once labeled “geriatric pregnancies,” having babies after 35 is no longer the exception; it’s becoming the trend. Thanks to medical...
MedWords Editorial
Jul 28, 20252 min read
Fertility Tracking Apps: How Accurate Are They Really?
If you’ve ever downloaded a fertility tracking app hoping to get insights into your cycle, predict ovulation, or simply understand your...
MedWords Editorial
Jul 28, 20253 min read
Egg Freezing in Your 20s? What You Need to Know Before You Decide
If you’ve ever thought about egg freezing in your 20s, you’re not alone. Thanks to social media, medical advances, and the growing...
MedWords Editorial
Jul 28, 20252 min read
The Hormone-Diet Connection: What to Eat for a Happier Mood
Your mood swings aren’t random, and your hormones aren’t the enemy. What you eat plays a huge role in how your hormones behave, and that...
MedWords Editorial
Jul 28, 20252 min read
Sleep, Cravings, and Snapping at People? Blame the Luteal Phase
Ever had one of those days when you’re exhausted, devouring carbs like it’s your full-time job, and every little thing sets you off? It’s...
MedWords Editorial
Jul 28, 20252 min read
Are Your Hormones Making You Anxious or Just Extra Sensitive Today?
Some days, even the smallest things feel too much: a slightly rude text, loud traffic, a delayed coffee. You wonder, “Is it just me… or...
MedWords Editorial
Jul 28, 20253 min read
How to Naturally Balance Your Hormones Without Going Overboard
Hormones are often blamed for everything, from mood swings and acne to bloating and burnout. But truth be told, your hormones aren’t the...
MedWords Editorial
Jul 28, 20253 min read
Menstrual Mental Health: What Your Cycle Says About Your Emotions
Let’s face it, periods affect more than just your body. They shape your thoughts, mood, energy, and even how you feel about yourself. If...
MedWords Editorial
Jul 28, 20253 min read
Hormones on the Job: How Estrogen and Stress Collide in the Workplace
Let’s be honest, work is stressful enough without your hormones adding to the chaos. But for many people, especially those assigned...
MedWords Editorial
Jul 28, 20253 min read
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